The ROAMies Podcast

Don't let Travel derail your Fitness goals. Tools for Exercise and Movement On The Go.

January 13, 2020 The ROAMies Season 2 Episode 16
The ROAMies Podcast
Don't let Travel derail your Fitness goals. Tools for Exercise and Movement On The Go.
Show Notes

Happy 2020, Everyone!
Thanks for joining us for Season 2!
We're looking forward to an exciting year ahead with you.

Don't let Travel derail your New Years Resolutions.
In this episode, we discuss a few ways to incorporate #fitness into your #travel.
Some things we mentioned:
Some options for Fitness on Demand:
Beachbody®
Pilates Anytime
Physique 57

Alexa is an ACE certified Group Fitness Instructor, Personal Trainer and Nutrition Specialist. If you'd like her to create a custom workout to suit your #onthego needs and your fitness goals, email her at info@TheROAMies.com. 

Please subscribe, rate and share our podcast! 
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram 
YouTube and Twitter.


Thanks for your ongoing support!
http://paypal.me/TheROAMies
Alexa and Rory
The ROAMies
Please subscribe, rate and share our podcast!
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram
YouTube and Twitter.
GET YOUR TCHIBO coffee and machine HERE!